As a Registered Dietitian, I know the challenges many face everyday when it comes to eating well in the busy world we live in. For some, adding in the additional challenges of dealing with difficult digestion and/or managing complex medical conditions such as inflammatory bowel or celiac disease can make things seem next to impossible.

While it may indeed be challenging, a Dietitian can help by offering support and by helping clients navigate through the abundance of information that is out there - some good and some not quite. In my practice, I want to know a client's current eating habits, the goals they have and what changes they are ready to tackle. Together we'll come up with a plan and some strategies that will help achieve those goals. I will provide real and honest answers to questions, so that informed decisions about health can be made. I will do this without judging eating habits or becoming the 'food police'. If you've worked with another health practitioner before such as a naturopath or nutritionist - no problem. After finding out more about what supports you've already received, I will work with you so that together we can find a way to allow nutrition and healthy eating work for you.
- Colleen Miller MHSc, RD, CDE
Owner of Colleen Miller Nutrition Consulting

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