July 18, 2017

Like many of my clients, especially here in Ontario where our local produce is so fresh and delicious this time of year, odds are you are an unhappy camper if you are working through the elimination phase of a FODMAP modified diet.  I mean no doubt you might be feeling...

May 19, 2017

If you happen to live near the CN tower in Toronto (or other landmarks across Canada including Niagara Falls, Montreal City Hall and Science World in Vancouver ) - you may notice today they are pretty in purple. No, it's not just because purple is pretty it's actually...

April 10, 2017

I've had a lot of clients lately tell me they are frustrated....trying something that is meant to soothe their angry digestive tract and it seems to worsen things or finding even on a restricted diet their symptoms are driving them CRAZY. What is someone who lives with...

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December 4, 2017

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