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© 2018 by Colleen Miller Nutrition

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July 18, 2017

Like many of my clients, especially here in Ontario where our local produce is so fresh and delicious this time of year, odds are you are an unhappy camper if you are working through the elimination phase of a FODMAP modified diet.  I mean no doubt you might be feeling...

March 27, 2017

I counsel a number of clients who suffer from irritable bowel syndrome (IBS) and for many we work with something known as the low FODMAP diet. 'FODMAP' is an acronym that stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols - try saying t...

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